Managing Your Emotions in the Workplace

Have you ever walked away from a meeting upset because you didn’t say what you intended to say? Making you feel like the point you were trying to make wasn’t heard or valued? Have you ever let anger or aggressiveness take over when trying to negotiate with employees, co-workers or business partners? We have all had experiences like these. This workshop will provide you with the tools and techniques to turn the situation around. Angie Shirey, LCSW and owner of Spero Group, LLC will cover these topics and provide helpful methods to keep your emotions in perspective while communicating in a manner that will be respected and heard. Topics to be covered:

• The ‘How’ and ‘Why’ of our emotional responses
• Identify ways to work through emotional responses
• Learn to communicate effectively so that you will be heard

Register Online Now or Call the Clarion University SBDC at (814) 393-2060 or Toll free at 1 (877) 292-1843 or Email: sbdc@clarion.edu

Speaker: Angie Shirey, LCSW, Spero Group LLC

When: Thursday, March 8, 2018

Where: Clarion University SBDC (Barnes Center)
330 North Point Drive, Suite 100
Clarion PA 16214-3873 Directions

Time: 9:00 am – 11:30 am (8:30 am registration)

Cost: $20.00 per person