• YMCA of Franklin Classes

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    Name: YMCA of Franklin Classes
    Date: August 1, 2019
    Event Description:
    Free summer lunches for youth at noon; Monday through Friday.
    Miller-Sibley Pool - Daily passes and summer passes are now half price; Sunday through Friday 1:00-6:00PM; Saturdays noon - 6:00PM;  Free swim lessons; free adult exercise classes; rentals; call the Y for further information.
    Youth Flag Football League - held at Miller-Sibley Park; registration deadline is September 4; for youth in grades Kindergarten through third; season runs from September 9 through October 2; games on Monday and Wednesday evenings; participants receive a team shirt.

    Youth Fall Soccer - registration open for youth ages 3-8.
    Youth Tackle Football - Registration is still available for youth in grades fourth through sixth; contact Corbin at the Y.
    Ultimate Sportsman’s Raffle - Saturday, August 10 at Camp Coffman; gates open at 2:00PM; food, raffles, prizes; proceeds benefit four local YMCAs.

    Summer Stroke Clinics - For swimmers between the ages of 5 - 18; breaststroke in August; includes starts, turns, finishes, and drills. 
    SilverSneakers Splash - Tuesday and Thursday at 1:30; held in the big pool; free for Y members; nonmembers pay $5 per class; no swimming ability needed.
    Open Swim - Mondays and Wednesdays 11-8 pm and Fridays 1:00-7:30.  $3 daily for youth or $16 a month for a youth membership.  
    Open Gym - Mondays and Wednesdays from 2:00-9:00PM and Fridays 2:30-8:00PM.  $3 daily for youth or $16/month. 
    Piloga - Mondays at 9:40am; combination of Pilates and Yoga with a little Tai Chi. 
    Pump It UP - Wednesdays at 4:30 and Fridays at 5:00PM; using Body Bars; focus on strength, core, and joint stabilization.
    Beginner Pound Fit - Thursdays at 6:40.  Cardio-jam drumming session uses lightly weighted RipStix; focus on technique, coordination and conditioning.
    Boot Camp - Mondays at 6:30PM; participants move through a circuit of cardio and strength stations. 
    The Y is closed on Sundays for the summer. Closed August 14-18 for maintenance and repairs. Further information can be obtained by calling the Y at 814.432.2138, website at www.franklingrovecityymca.org or the Y Facebook page.
    YMCA of Franklin 
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